Your wellness partner
One is a culturally-affirming wellness app built for real people carrying real weight. Track how you truly feel with daily check-ins and a feeling wheel, talk it through with Tasha, an AI companion who actually gets it, journal freely in Mind Notes, wind down with guided sleep routines, and lean on The Rooted Group, a community that reminds you that you are not alone.
"You're allowed to rest without earning it first."
Tasha, your wellness partner
One brings your daily emotional wellness into a single, gentle space. From the moment you wake up to the moment you rest, these tools help you notice, name, and tend to what you are feeling.
Begin and close each day with a feeling wheel and a Mind-Body status check that tracks how you really are. Your screen colors even shift with your mood, so your feelings feel seen.
A culturally rooted AI wellness companion who listens without judgment, reflects honestly instead of just agreeing, and connects you to real crisis support like 988 when it matters most.
A pressure-free space to release, reflect, and remember who you are. Write or record voice notes, and ask Tasha to reflect back what she hears.
A supportive, moderated community to share wins, vent, and be witnessed, anonymously if you prefer. Encouragement, connection, and accountability from people who get it.
Build a personalized wind-down routine, drift off to calming sounds like rain and ocean waves, and set a gentle sleep timer for deeper, more restorative rest.
See your emotional patterns over weeks and months on a color-coded calendar, and turn small daily check-ins into meaningful insight about your wellbeing.
Open One and use the feeling wheel to name your emotions and needs. It takes two minutes and it is the foundation of everything else.
Share what is on your heart. Tasha responds with warmth, honesty, and cultural understanding, and helps you find your next gentle step.
Journal, build sleep routines, track your mood over time, and lean on The Rooted Group. Small, consistent care that adds up.
For companies & grant programs
Support your people with a wellness partner they will actually use. Onboard your team or grant recipients in minutes with a single invite link, manage seats with ease, and see aggregate wellbeing engagement, never anyone's private moments.
Yes. You can start One for free, and every new member gets a 7-day Premium trial to explore tools like the Mood Calendar, Sleep Routines, and the Problem-Solving tool.
Tasha is your AI wellness partner inside One. She is a warm, culturally-grounded companion who listens without judgment, reflects honestly, and points you to real support like the 988 lifeline when it matters.
Yes. Your personal check-ins, Mind Notes, and Tasha conversations are private to you. Organizations that sponsor seats only ever see aggregate, anonymized engagement, never anyone's individual moments.
Absolutely. One offers self-serve organization and grant portals with a single invite link, simple seat management, annual or multi-year terms, and Premium included for every member.